Meditations

Improve your energy and mood & feel the benefits of meditation in your daily life!

Listen on:

  • Podbean App

Episodes

Beginners Meditation / Body Scan

Saturday Oct 08, 2016

Saturday Oct 08, 2016

Enjoy the benefits of meditation with this 5 minute body scan guide meant to help release distractions and tune your attention to the present moment.

Read more

Copyright 2016 . All rights reserved.

Podcast Powered By Podbean

Version: 20241125